Martial Arts for Mother’s Day Flowers might be the traditional gift for Mother’s Day, but they’re also what’s expected. Giving your mom a martial arts membership or enrolling her in a class might not be the usual choice, but there are many good reasons to consider giving your mom exactly that this Mother’s Day. The […]
Top Four Benefits of Working out With a Loved One There are few things quite like working out with a partner or spouse – a loved one of any sort. No matter type of martial arts you both practice, there are some benefits to exercising together. From perfecting your form to keeping each other motivated, […]
What’s the difference? Does it matter? Let’s face it, we all have wishes. Small children live in a wish and “I want” world. The very young have trouble distinguishing the difference in these things; however, as we grow and mature, or as our children grow and mature, we should start distinguishing the differences. Wish… a […]
The holiday season can be stressful, overwhelming, even depressing. Are you setting yourself up for success or failure this year? Before you tackle your “To-Do” list, look at each item and ask yourself, “Is this important or just urgent?” We are surrounded by “Urgent!” Are YOUR “Urgent” items actually helpful/ uplifting to you or your […]
Grade school can be quite the experience for any child. It is a place where a child not only learns academically but one where a child must learn to socialize and function in the world. Unfortunately, there are a lot of negative experiences that a child may have when going through school. Whatever those experiences […]
Every year, the American Heart Association celebrates Heart Month to raise awareness about heart disease and heart health. What you may not know is that martial arts are great for the heart. In fact, the cardiac benefits of martial arts give a whole new meaning to the idea of cardiovascular fitness. With that in mind, […]
As people grow older, they begin to find ways to be more productive and make use of their time. For senior citizens, in particular, they find that there is even more time they need to utilize and want to do so effectively. Many will go out and find other jobs while others will pursue hobbies […]